Ayurvedic Treatment Centre
Croydon, London
Best Ayurvedic Massage Centre in Croydon, London
Ayur Manthra is an authentic Ayurvedic treatment centre in Croydon and Epsom, London. Our centre offers a serene environment where Ayurveda's timeless healing traditions rejuvenate your body, mind, and spirit.
Authentic Ayurveda Experience
At Ayur Manthra, we prioritize authenticity over commercial wellness. Each guest receives a custom treatment plan tailored to their health concerns. Our therapies aim to cure root causes by balancing the body and promoting long-term wellness.
ABHYANGA (FULL BODY OIL MASSAGE)
Abhyanga is a traditional Ayurvedic herbal oil massage. The goal is to relax the body and mind, improve energy flow, relieve stress, anxiety, and depression. It enhances blood circulation, eases muscle pain, and relieves symptoms of rheumatism.
Price:
60 Min - £72
90 Min - £108
SHIRODHARA (OIL STREAM THERAPY)
Shirodhara involves gently pouring warm herbal oil in a continuous stream on the forehead. This deeply relaxing treatment calms the nervous system, relieves stress and anxiety, improves sleep, and enhances mental clarity. Great for insomnia, migraines, and chronic stress.
Price:
60 Min - £84
KIZHI (HOT BAG MASSAGE)
Kizhi is an effective Ayurvedic therapy using heated herbs and oils tied in cloth bags. Useful for osteoarthritis, spondylosis, muscular cramps, obesity, swelling, sports injuries, and sciatica.
Price:
30 Min - £48
COUPLE MASSAGE (AVAILABLE ONLY AT EPSOM BRANCH)
It is a massage experience for two people at the same time that has real benefits, for physical, mental and relationship health. Ultimately, a couple massage is a shared experience for 2 people at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The therapists will start at the same time and coordinate the treatment for the couple.
Price:
30 Min - £48
SHIRO ABHYANGA (INDIAN HEAD MASSAGE)
This treatment is beneficial for headaches, migraines, insomnia, stress, and mental fatigue. It includes head, neck, and shoulder massage with medicated oils that also promote hair growth and prevent graying.
Price:
30 Min - £48
PADA ABHYANGA (LEG MASSAGE)
A rejuvenating ayurvedic leg massage that boosts circulation, relieves fatigue, and promotes deep relaxation.
Price:
30 Min - £48
KATI VASTHI (HERBAL OIL POOLING)
Kati Vasthi is a lumbosacral rejuvenation therapy using hot herbal oil. It cleanses the blood, strengthens muscles, lubricates joints, and helps relieve back pain, sciatica, osteoarthritis, and stiffness.
Price:
30 Min - £48
KATI ABHYANGA (AYURVEDIC BACK MASSAGE)
A special oil massage for the back, shoulder and neck. This treatment helps to reduce muscle pain, stiffness, arthritis, spondylosis, trapped nerve, sciatica and spinal disorders.
Price:
60 Min - £96
NJAVARA KIZHI (RICE BAG MASSAGE)
Njavara Kizhi treatment is a rejuvenating therapy which nourishes and strengthens the nervous system. This treatment is performed by preparing medicated rice cooked with milk and some other medicated herbs and placing the preparation in cotton pouches and massaged all over the affected areas of the body. This helps for neurological disorders, rheumatism, arthritis, paralysis, body weakness and also enhances tone and strengthens your muscles etc.
Price:
30 Min - £48
PICHU (HERBAL OIL COTTON APPLICATION)
Pichu treatment is performed by thick layer of cotton wool soaked in warm medicated oil and then it is applied over the affected area. The therapy effectively treats inflammation, swelling, sprains, osteo– arthritis, joint pain, sciatica, neck problems, lumbar spondylosis etc.
Price:
30 Min - £48
PIZHICHIL (FULL BODY OIL POURING)
Pizhichil is The Royal Ayurvedic Treatment. This therapy involves pouring of medicated herbal oils all over the body for a fixed duration of time. It improves overall blood circulation, strengthens immunity system, helps in quick healing of fractured bones and also improves muscle development, treat paralysis, arthritis and rheumatic disease. Eliminates nerves weaknesses and disorders, reduce stress, anxiety and tension. This treatment also improves the quality of skin to an extent.
Price:
60 Min - £96
DEEP TISSUE MASSAGE
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
Price:
60 Min - £84
90 Min - £126
NASYA (NASAL THERAPY)
This therapy will cleanse, purify and stregthen the nasal passage allowing you to breathe fully and easily. Nasya is an effective remedy for congestion, allergies, migraine, headache, tonsillitis. This treatment is also excellent for hay fever and sinusitis.
Price:
45 Min - £60
SPORTS MASSAGE
Sports massage is an effective treatment for sports injuries and general wear and tear. There are several types of massages used to treat athletes including deep tissue therapy, myofascial release, Thai massage, hot and cold therapy, stretching, Ashiatsu, and PTSM. If your sports injury isn’t responding to conventional massage treatments, and you want to try an alternative treatment, consider Ayurveda. This is a system of medicine that originated in India.
Price:
60 Min - £84
90 Min - £126
STONE THERAPY
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Price:
60 Min - £84
JANU VASTI (KNEE)
It is a specialist Ayurvedic therapy that includes collecting therapeutic oil in compartments made around the Knee joint or the location of inflammation or damage. Indications – Musculoskeletal illness such as osteoporosis, tendinitis, osteoarthritis, rheumatoid arthritis, ligament tears etc.
Price:
30 Min - £48
DHOOMAPANA (MEDICATED SMOKE THERAPY)
This is a medicated smoking therapy practised in ayurveda by which the medicated fumes are inhaled through one nostril while keeping the other one closed and thereby exhaling through mouth. This is done simultaneously on both nostrils for a specific period of time depending on the disease condition and as per the advice of doctor. This specific procedure has proven its efficiency in disease related with respiratory track and also in psychosomatic disorders. It helps in normal breathing , it has bronchodilator effect, removes excessive phlegm.
Price:
45 Min - £48
GREEVA VASTI (NECK)
Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary for 30 minutes Indications: Neck and upper back conditions like cervical spondylitis, stiff neck, pain due to over strain etc…
Price:
30 Min - £48
NETRA TARPANA
It is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improved eye sight. It is highly recommended for people who regularly work with computers, operate machinery, drive for long hours or anyone Who is suffering from tired, aching and Sore eyes. This Ayurvedic treatment for eyes is carried out in combination with a face massage and is very effective.
Price:
60 Min - £60
FOUR HANDS AYURVEDIC FULL BODY MASSAGE
This is a fantastic de-stress massage technique performed by two therapists working alongside at the same time, creating massage choreography using four hands. It gives a double stimulation, double physical and mental relaxation. This relaxing massage technique has restorative and calming effect on entire nervous system, revives body & mind, releases stress, removes fatigue, improves sleep, increase joint mobility, and restore regulation mechanism of body and mind.
Price:
60 Min - £130
UDWARTHANAM (DETOXIFICATION)
Udwarthanam or powder massage is a special massage in which herbal powders are used to massage the body against the firection of hair follicles with more pressure. The herbal powders used to perform this type of treatments are chosen according to their effects on the body and the individual’s constitution. This massage opens up the pores of the skin and detoxifies. It also helps the body by increasing the heat inside the tissue. It helps activate nerves, improves blood circulation, detoxifies the body, reduces the excess accumulation of fat, reduces cholesterol levels, eliminates bad body odour, exfoliates dead skin cells.
Price:
90 Min - £132
DETOX THERAPY WITH WEIGHT MANAGEMENT
Everything we eat and drink has to be processed by our body. This process takes place at all levels: in the gastrointestinal tract, in our brain, in our sensory organs, and in every cell. As soon as we eat or drink, the body reacts because it is facing a huge task. Ayurvedic detox removes toxins from the body, cleanses the intestine, and enhances circulation to the skin. It also prompts the brain to release happy hormones.
Price:
POA
POST NATAL AYURVEDIC TREATMENT & AFTER CARE
A woman goes through different changes during her pregnancy and delivery period both physically and emotionally. Her lack of sleep, anxiety over baby’s health, struggle in taking care of baby and hormonal changes plays a vital part in affecting a new mum’s overall health and mental conditions. Our post partum care place a great emphasis on encouraging fast healing techniques, boosting immunity and improving the production of milk. Our post partum therapies is known to increase blood circulation, relieve tensions of muscles, melts away stress and anxiety and also soothes the aching body and ease the process of recovery. Package includes a doctor consultation, post natal medicines depending on your prakruthi and dosha, diet chart and post natal massage therapies for 7, 14, 21, or 28 days.
Price:
POA
Ayurvedic Doctor Consultation
30 minutes Doctor consultation - £30
Ayur Manthra's VIP Fusion Therapies
Ayur Manthra's tailored fusion therapies combine multiple treatments into one session for a more holistic experience. Ideal for those who seek extended care and deeper healing.
CODE: AFT101
Full body massage + Indian Head Massage + Steam
120 minutes – £144
CODE: AFT102
Full Body Massage + Indian Head Massage + Shiro Dhara + Steam
150 minutes – £180
CODE: AFT103
Indian Head Massage + Foot Massage + Neck & shoulder massage + Face / Back Massage
120 minutes – £144
CODE: AFT104
Full Body Massage + Indian Head Massage + Shiro Dhara + Herbal Facial + Steam
210 minutes – £264
CODE: AFT105
Full Body Massage + Indian Head Massage + Herbal Facial + Steam
150 minutes – £180
Packages and Offers
We offer discounted packages for those needing continuous treatment. Packages are updated regularly and offered at the discretion of management. Please check at reception for current deals.