Ayurvedic Treatment Centre
at Epsom & Croydon in UK
Best Ayurvedic Massage Centre in Croydon, London
Ayur Manthra is an authentic Ayurvedic treatment centre in Croydon and Epsom, London. Our centre offers a serene environment where Ayurveda's timeless healing traditions rejuvenate your body, mind, and spirit.
Authentic Ayurveda Experience
At Ayur Manthra, we prioritize authenticity over commercial wellness. Each guest receives a custom treatment plan tailored to their health concerns. Our therapies aim to cure root causes by balancing the body and promoting long-term wellness.
Abhyanga (Full Body Oil Massage)
Abhyanga is a traditional Kerala Ayurvedic full body massage using warm, herbal oils to balance the doshas, detoxify the body, and promote deep relaxation. At Ayur Manthra in Croydon and Epsom, we use authentic Kerala oils and expert techniques to improve circulation, nourish the skin, and calm the nervous system. This deeply rejuvenating Ayurvedic massage is ideal for reducing stress, relieving body aches, and enhancing overall wellness. Experience the healing power of Abhyanga massage in the UK with our trained and experienced professionals.
Price:
60 mins - £72
90 mins - £108
Shirodhara at Ayur Manthra – Croydon & Epsom
Shirodhara is a deeply calming Ayurvedic therapy where a continuous stream of warm, medicated oil is gently poured over the forehead to balance the mind and nervous system. This traditional Kerala treatment is highly effective for relieving stress, anxiety, insomnia, headaches, and mental fatigue. At Ayur Manthra in Croydon and Epsom, we use genuine Kerala oils and expert technique to offer authentic Shirodhara therapy in the UK. Experience the ultimate in Ayurvedic relaxation and mental clarity with this time-honoured healing ritual.
Price:
60 mins - £84
Kizhi (Potli Massage) at Ayur Manthra – Croydon & Epsom
Kizhi, also known as Potli or hot bag massage, is a traditional Kerala Ayurvedic therapy using warm herbal pouches to relieve pain, reduce inflammation, and improve mobility. At Ayur Manthra, we prepare customised herbal potlis with authentic Kerala ingredients to treat joint pain, muscle stiffness, and stress-related tension. This deeply therapeutic massage promotes detoxification and revitalisation through heat and herbal absorption. Experience the healing benefits of Kizhi therapy in the UK at our Croydon and Epsom centres.
Price:
30 mins - £48
60 mins - £96
Couple Massage (Available Only At Epsom Branch)
It is a massage experience for two people at the same time that has real benefits, for physical, mental and relationship health. Ultimately, a couple massage is a shared experience for 2 people at the same time, in the same private room, but on two separate massage tables and performed by two massage therapists. The therapists will start at the same time and coordinate the treatment for the couple.
Price:
60 mins - £144
90 mins - £216
Shiro Abhyanga (Indian Head Massage) at Ayur Manthra – Croydon & Epsom
Shiro Abhyanga, also known as the traditional Indian head massage, is a deeply relaxing Ayurvedic therapy focused on the head, neck, and shoulders. Using warm Kerala herbal oils, this treatment improves scalp circulation, relieves tension, promotes hair growth, and calms the mind. At Ayur Manthra in Croydon and Epsom, our experienced therapists deliver this rejuvenating experience with authentic techniques passed down from Kerala. Book your Ayurvedic head massage in the UK and experience natural relief from stress, headaches, and mental fatigue.
Price:
30 mins - £48
45 mins - £72
Pada Abhyanga (Leg Massage)
A rejuvenating ayurvedic leg massage that boosts circulation, relieves fatigue, and promotes deep relaxation.
Price:
30 mins - £48
Kati Vasthi (Herbal Oil Pooling)
Kati Vasthi is a lumbosacral rejuvenation therapy using hot herbal oil. It cleanses the blood, strengthens muscles, lubricates joints, and helps relieve back pain, sciatica, osteoarthritis, and stiffness.
Price:
30 mins - £48
Kati Abhyanga (Ayurvedic Back Massage)
A special oil massage for the back, shoulder and neck. This treatment helps to reduce muscle pain, stiffness, arthritis, spondylosis, trapped nerve, sciatica and spinal disorders.
Price:
30 mins - £48
Njavara Kizhi (Rice Bag Massage)
Njavara Kizhi treatment is a rejuvenating therapy which nourishes and strengthens the nervous system. This treatment is performed by preparing medicated rice cooked with milk and some other medicated herbs and placing the preparation in cotton pouches and massaged all over the affected areas of the body. This helps for neurological disorders, rheumatism, arthritis, paralysis, body weakness and also enhances tone and strengthens your muscles etc.
Price:
30 mins - £48
60 mins - £96
Pichu (Herbal Oil Cotton Application)
Pichu treatment is performed by thick layer of cotton wool soaked in warm medicated oil and then it is applied over the affected area. The therapy effectively treats inflammation, swelling, sprains, osteo– arthritis, joint pain, sciatica, neck problems, lumbar spondylosis etc.
Price:
30 mins - £48
Pizhichil (Full Body Oil Pouring)
Pizhichil is The Royal Ayurvedic Treatment. This therapy involves pouring of medicated herbal oils all over the body for a fixed duration of time. It improves overall blood circulation, strengthens immunity system, helps in quick healing of fractured bones and also improves muscle development, treat paralysis, arthritis and rheumatic disease. Eliminates nerves weaknesses and disorders, reduce stress, anxiety and tension. This treatment also improves the quality of skin to an extent.
Price:
60 mins - £96
90 mins - £144
Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. It may also promote faster healing by increasing blood flow and reducing inflammation.
Price:
60 mins - £84
90 mins - £126
Nasya Nasal Therapy
This therapy will cleanse, purify and stregthen the nasal passage allowing you to breathe fully and easily. Nasya is an effective remedy for congestion, allergies, migraine, headache, tonsillitis. This treatment is also excellent for hay fever and sinusitis.
Price:
45 mins - £60
Sports Massage
Sports massage is an effective treatment for sports injuries and general wear and tear. There are several types of massages used to treat athletes including deep tissue therapy, myofascial release, Thai massage, hot and cold therapy, stretching, Ashiatsu, and PTSM. If your sports injury isn’t responding to conventional massage treatments, and you want to try an alternative treatment, consider Ayurveda. This is a system of medicine that originated in India.
Price:
60 mins - £84
90 mins - £126
Hot Stone Therapy
Hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The massage therapist places the hot stones on specific points on your body and may also hold the stones while giving the massage. The localized heat and weight of the stones warm and relax muscles, allowing the massage therapist to apply deeper pressure to those areas without causing discomfort.
Price:
60 mins - £84
Janu Vasti (Knee)
It is a specialist Ayurvedic therapy that includes collecting therapeutic oil in compartments made around the Knee joint or the location of inflammation or damage. Indications – Musculoskeletal illness such as osteoporosis, tendinitis, osteoarthritis, rheumatoid arthritis, ligament tears etc.
Price:
30 mins - £48
Dhoomapana (Medicated Smoke Therapy)
This is a medicated smoking therapy practised in ayurveda by which the medicated fumes are inhaled through one nostril while keeping the other one closed and thereby exhaling through mouth. This is done simultaneously on both nostrils for a specific period of time depending on the disease condition and as per the advice of doctor. This specific procedure has proven its efficiency in disease related with respiratory track and also in psychosomatic disorders. It helps in normal breathing , it has bronchodilator effect, removes excessive phlegm.
Price:
45 mins - £48
Greeva Vasti (Neck)
Specially prepared warm herbal oil is poured over the neck and retained inside the black gram paste boundary for 30 minutes Indications: Neck and upper back conditions like cervical spondylitis, stiff neck, pain due to over strain, etc.
Price:
30 mins - £48
Netra Tarpana
It is a special Ayurvedic treatment for the eyes. It relieves tiredness and also improved eye sight. It is highly recommended for people who regularly work with computers, operate machinery, drive for long hours or anyone Who is suffering from tired, aching and Sore eyes. This Ayurvedic treatment for eyes is carried out in combination with a face massage and is very effective.
Price:
60 mins - £60
Experience Four Hands Full Body Massage at Ayur Manthra – Croydon & Epsom
Indulge in the ultimate relaxation with our Four Hands Ayurvedic Massage, where two expert therapists work in perfect harmony to deliver a deeply soothing and rejuvenating experience. This traditional Kerala full-body massage uses warm herbal oils to detoxify the body, calm the nervous system, and enhance circulation. Perfect for stress relief and balancing the doshas, this luxurious therapy is offered exclusively at Ayur Manthra in Croydon and Epsom. Discover the finest Ayurvedic therapy in the UK with our authentic four hands treatment.
Price:
60 mins - £130
90 mins - £195
Udwarthanam (Detoxification)
Experience the power of Udwarthanam, a traditional Kerala Ayurvedic therapy using warm herbal powders to gently exfoliate, stimulate circulation, and support natural weight loss. This invigorating dry massage improves skin tone, reduces cellulite, and helps remove toxins from the body. At Ayur Manthra, we use authentic herbal blends from Kerala to deliver visible results through personalised care. Book your Udwarthanam Ayurvedic therapy in the UK today and feel the transformation from within.
Price:
90 mins - £132
Ayurvedic Detox Therapy at Ayur Manthra – Croydon & Epsom
At Ayur Manthra, we offer authentic Ayurvedic detox treatments to naturally cleanse the body, balance the doshas, and restore inner vitality. Our detox programs, including Panchakarma-inspired therapies, use genuine Kerala oils, herbal medicines, and personalised diet plans to remove toxins (Ama) and boost immunity. Whether you’re feeling sluggish, stressed, or dealing with chronic imbalances, our natural body cleansing therapies in Croydon and Epsom help reset your system for better energy, digestion, and mental clarity. Experience deep rejuvenation with trusted Ayurvedic detox in the UK, tailored to your unique body constitution.
Price:
POA
Postnatal Ayurvedic Care at Ayur Manthra – Croydon & Epsom
At Ayur Manthra, we offer specialised Ayurvedic postnatal care designed to support new mothers in recovery, rejuvenation, and emotional balance after childbirth. Using genuine Kerala herbal oils and time-tested Ayurvedic therapies. our treatments include warm Abhyanga massage, herbal steam (Swedana), and diet guidance to restore strength, balance hormones, and promote lactation. Delivered by trained Ayurvedic practitioners & therapists in Croydon and Epsom, our postnatal Ayurvedic treatments help reduce fatigue, ease back pain, and improve overall well-being. Trust Ayur Manthra for safe, nurturing care rooted in traditional wisdom, right here in the UK. Package includes post natal medicine - depending on your prakruthi and dosha, diet chart and post natal massage therapies for 7, 10, 14, 21 or 28 days.
Price:
POA
Ayurvedic Doctor Consultation
30 mins Doctor Consultation
Video consultation - £30
Face-to-face consultation - £30
Ayur Manthra's VIP Fusion Therapies
Ayur Manthra's tailored fusion therapies combine multiple treatments into one session for a more holistic experience. Ideal for those who seek extended care and deeper healing.
Code: AFT101
Full body massage + Indian Head Massage + Steam
Price:
120 mins – £144
Code: AFT102
Full Body Massage + Indian Head Massage + Shiro Dhara + Steam
Price:
150 mins – £180
Code: AFT103
Indian Head Massage + Foot Massage + Neck & shoulder massage + Face / Back Massage
Price:
120 mins – £144
Code: AFT104
Full Body Massage + Indian Head Massage + Shiro Dhara + Herbal Facial + Steam
Price:
210 mins – £264
Code: AFT105
Full Body Massage + Indian Head Massage + Herbal Facial + Steam
Price:
150 mins – £180
Packages and Offers
We offer discounted packages for those needing continuous treatment. Packages are updated regularly and offered at the discretion of management. Please check at reception for current deals.