Ayurvedic Treatment Centre
at Epsom & Croydon in UK
Ayur Manthra: The Best Ayurvedic Massage Centre in Croydon, London
Welcome to Ayur Manthra, the premier destination for holistic healing and rejuvenation in Croydon and Epsom, London.
At Ayur Manthra, we specialize in authentic Ayurvedic treatments designed to restore balance and promote natural healing. Our expert practitioners utilize time-tested therapies, including herbal oil massages and specialized Ayurvedic detox treatments, to help you achieve optimal health. In an era where immunity and resilience are of utmost concern, our holistic approach ensures that you not only feel revitalized but also gain the tools to maintain long-term well-being. From personalized consultations to carefully curated treatment plans, we go beyond traditional massage services, offering a transformative experience that nurtures both the body and soul.
Abhyanga (Full Body Oil Massage)
Traditional Ayurvedic herbal oil massage to relax the body and mind, improving energy flow and relieving stress, anxiety, and depression.
Kati Abhyanga (Ayurvedic Back Massage)
A targeted massage for back pain relief, improving circulation and flexibility while easing muscle tension.
Shiro Abhyanga (Indian Head Massage)
A special oil massage for the back, shoulder, and neck. Helps reduce muscle pain, stiffness, and other disorders like spondylosis and sciatica.
Kati Vasthi (Herbal Oil Pooling)
Lambo–sacral rejuvenation therapy. The healing properties of hot herbal oil used for this therapy.
Personalized Treatments - The Unique Essence of Ayur Manthra
Ayurveda embraces the philosophy of personalized healing, where treatments are tailored to the individual rather than a one-size-fits-all approach. At Ayur Manthra, we believe that true wellness is achieved by understanding each person's unique physical and mental needs. Whether you seek a rejuvenating medicated oil massage, an immunity-boosting therapy, or a deeply soothing mind and body relaxation treatment, our therapies are carefully designed to restore harmony and balance. Located in London, Ayur Manthra is a sanctuary of natural healing, offering innovative Ayurvedic remedies to address a wide range of physical and emotional imbalances.
Our expertise extends across a variety of specialized treatments, including pregnancy massage, womb healing, hot stone therapy, and herbal hair care. We also offer Reiki healing, an ancient Japanese energy therapy that channels universal energy to promote emotional and physical well-being. In addition, we provide holistic solutions for IBS, stress relief, weight management, and beauty care, such as herbal face massages. To complement these therapies, Ayur Manthra incorporates personalized diet plans, nerve disorder treatments, and foot reflexology enhance your overall well-being.
Conveniently located in Croydon and Epsom, London, Ayur Manthra stands as a leading Ayurvedic healing center. Our practitioners embody the essence of a yogic lifestyle, ensuring every therapy is delivered with mindfulness, expertise, and deep-rooted Ayurvedic wisdom. With a commitment to personalized care, we curate customized wellness plans tailored to your unique health goals, whether it's weight loss, detoxification, or mental rejuvenation. Step into Ayur Manthra and embark on a transformative journey towards holistic well-being.
Role of Ayur Manthra in Immunity boosting system through Ayurveda
Ayurveda deals with negative and positive emotions. Illness is the result of poor health or decreased Ojas or energy resulting in negative emotions. These negative emotions increase negative feelings like hatred, anger, worry, guilt, envy, or jealousy. This means that reduced immunity increases negative emotions. So the solution is to increase positive emotions like love, affair, good concentration, calm mind, or happiness. To make this happen, immune system should be boosted. When positive emotions increase, negative emotion reduces, as both contradictory.
The need for immune system is due to its character of hyperactivity. The invasion of foreign particles are always defended and defeated by the cells due to this hyperactivity. Food plays a role in this hyperactivity of the cells. The uses of easy digestible foods are to be preferred over red meat or similar foods. The use of yogavahi or healing agents like spices, herbs etc… which have the capability of healing the cells and tissues are also be used in foods to boost immunity. Apart from these, physical exercises like walking, jogging or taking planks, and keeping good breathing system through practice of pranayama shall upgrade immunity naturally.
Hence it is advised to avail the services of Ayur Manthra as soon as possible.